How EMDR helps us overcome traumatic memories and my own EMDR session.
Category: Lived experiences
My ongoing challenges with codeine addiction.
What is hypersexuality and how do I experience it?
My desperate attempts to look and act “normal” while symptomatic.
My struggle with my new diagnosis and having to rebuild my identity.
Seven positive outcomes of my childhood trauma.
Harnessing the energy and sociability of hypomania.
My musings about whether or not to disclose my diagnosis at work.
A story about Clay and his colours; and learning what it’s like to have your reality changed by medication.
How I cope with bipolar symptoms and my own trauma while working in mental health and child protection.